Tips for Students

Image of a male student with headphones on and working on laptop with the words Cybersecurity Tips for Students

Protect Your Email

Your appstate.edu email address serves as a gateway to more than just student discounts; it also provides access to your school accounts, financial aid, and personal data. Hackers know this. That’s why phishing emails are often designed to look like official messages from our university.

  • Don’t click on suspicious links or download unexpected attachments.
  • Double-check the sender's address. A real school email won’t come from studenthelpdesk123@gmail.com.
  • If in doubt, go directly to the source -- contact the Help Desk, or forward the suspicious message to phish@appstate.edu.

Like most universities, App State uses heavy-duty spam and phishing email filters, but scammers can occasionally get through – be highly cautious of any message demanding you take quick action.

Use Strong, Unique Passwords

We get it. Remembering a dozen passwords is annoying. But reusing the same one for your school account, Netflix, and your bank app? That’s an open invitation to cybercriminals. Today, each password needs to be at least 16 characters long, a random mix of characters, and unique to the account.

How do you remember all these long, strong passwords?  A password manager is the best option.


Use a password manager to keep track of everything – there are many high-quality free options. Learn more about password managers here.

Use 2-Factor Authentication

Multifactor authentication (sometimes called two-factor authentication, 2FA, or two-step authentication) adds an extra layer of security, like a door bolt for your accounts. When two-factor authentication is on, you’ll log in with your password and a second step, like logging into a special app on your phone. It’s one of the easiest ways to stop hackers, even if they guess your password.

  • Duo 2-Factor Authentication is required for all students, faculty and staff at App State.
  • Turn on two-factor authentication for all your accounts, but especially banking, email, and social media apps.
  • Never share a two-factor authentication code or approve an 2FA app request you didn't make – even if someone "official" calls, emails, or texts you!

Clean Up Your Digital Footprint

College is a time to explore, try new things...and you might overshare a little (or a lot) online. But what you post now could follow you long after graduation. You don’t have to go full digital hermit, but share with care.

  • Review your privacy settings on social media. Change it to an audience that makes you comfortable.
  • Google yourself and see what comes up.
  • Remove old accounts you no longer use.

Be Cautious About AI Use

Generative artificial intelligence (AI) programs like ChatGPT are changing the nature of education. While different departments and faculty have differing approaches to AI, always check the guidelines.   You are at college to learn critical thinking – if you let the computer think for you, you're robbing yourself.

Visit the App State Artificial Intelligence website for guidelines on using AI.

  • Ask your professors what they're AI policies are.
  • If permitted, use AI for outlining and brainstorming help, but don't copy/paste your papers from ChatGPT or Grok – writing papers is a skill, and you should focus on learning these skills through practice!
  • Don't share sensitive data with AI because the platforms might use it for their training data and share it with someone else. Treat AI programs like social media – share with care!

Know Where To Get Help

If you ever have information security questions or concerns, email support@appstate.edu  

Questions?  Contact security@appstate.edu

Thank You!  Thank you for your commitment to keeping Appalachian State University's electronic information secure! 

Lock Your Laptop & Phone

This is simple, but essential. When you walk away from your device, even for a moment, lock it. You don’t want someone else accessing your stuff.

  • Use a PIN, password, facial recognition, or fingerprint scan for superior protection.
  • In your device's settings, use Find My Device for Apple or Android products so you can remotely wipe the data off if it is stolen or lost.
  • DON'T share device PINs and passwords with roommates or friends – if you want to show them a funny video or need their help proofreading an email to a professor, do it together.

Back Up Your Data

Imagine losing your laptop the night before finals, which means you also lose all your class notes, papers, and that group project no one else worked on. Many college students have dealt with losing critical documents, and the only way to protect yourself is to back it up.

Whether it’s due to theft, a spill, ransomware, or your hard drive breaking, data loss happens. Backing up your files ensures you won’t lose everything if disaster strikes.

  • Use cloud services like Google Drive, Microsoft OneDrive, or Apple iCloud.
  • Keep a physical backup like an external hard drive for extra peace of mind.
  • Once every semester, double-check that your backups are actually working and backing up your data.

Keep Your Devices Updated

  • Avoid clicking “Remind me later” on software updates, as those updates often fix serious security flaws. The longer you wait, the more vulnerable your laptop or phone becomes.
  • Set up automatic updates so you get the latest security patches.
  • Regularly shut down and restart your laptops, phones, and tablets – once a week is good.

Watch for Scams Through Texts, DMs, & Everywhere!

It’s not just email – phishing can happen through text messages, Instagram DMs, or even fake job postings on LinkedIn.
Scammers often pose as student organizations, professors, or even campus security. They want to trick you into clicking a link, sharing personal info, or downloading malware.

  • Look for any unexpected message with a sense of urgency, like "Act now or lose access!"
  • Delete any requests for money, gift cards, bank account info, or cryptocurrency.
  • Official organizations, like universities, student loan servicers, or the government, won't text or DM you about setting up payments.
  • Never scan QR codes without any context or in a public place – it's always a better idea to go directly to a URL or find a website than to use unfamiliar QR codes.

Limit Activities on Public Wi-Fi

Public Wi-Fi or hotspots make it easy to connect, but these systems usually provide weak protection, and they’re a magnet for hackers, too.

  • Use the eduroam network while on campus.
  • If you are away from campus, create a personal hotspot with your phone or use a Virtual Private Network (VPN)
  • Never use public Wi-Fi to access or enter sensitive information, such as online banking or any site where you need to log in. 

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